Welcome to Odonata Wellbeing

Holistic health care for your mind, body & soul.

Kylie Bernoth, Naturopath and founder of Odonata, has brought together a team of highly skilled and compassionate professionals and teachers to aid in your personal health transformation.

Located in the heart of Caringbah shopping centre they are able to offer a unique blend of wellbeing services, therapies, classes and products.

NOW located: 4/347 Port Hacking Rd, Caringbah

Reception: 10-6 Mon-Thu, 10-2 Fri & Sat

 

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Latest from the Wellbeing Blog..

Female Hormones: The Balancing Act

Female Hormones: The Balancing Act

BY Kylie Bernoth

From niggling symptoms that accompany periods to more pronounced conditions such as endometriosis – womens hormonal balance has a powerful effect on our bodies which can be assisted with the right nutrition and herbs. The two main female hormones are oestrogen and progesterone. These are called steroid hormones because they are fat-like, originally made from [...]

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